If you ever want to get some regular excersize i suggest you buy yourself and your kids paintball guns and play in the garden every weekend .It is really fun and lots of energy is burned off and muscles get excersized that you did not even know you had ,just what an old fart needs , lots of giggles too…
Here is one of me looking really macho…
As you can see this is good dirty (clean) fun .You know running and rolling around in the garden and in the bushes etc etc
Heres a pic of my opponents not looking quite as macho but trying hard….
ok we only have three paint ball guns so i take them on two at a time and believe me i get blasted away just as much as i blast them away….
ok game on…..no play unless masks are on……all guns on safety and pointing up in the air when masks are off……….
i have a lot more paintball pics but for some reason i cant get them to download….
so here is my goofy twit
it sure is a dogs life…
Have a greatday all